Mental Health & Wellbeing Pack
Supporting the mental health and wellbeing of children and young people is more important than ever. With the many changes in life, children can feel worry, sadness or display behaviours that are a concern for parents.
Sometimes it’s hard to know how kids are feeling and how to measure any changes in your children’s wellbeing.
Sometimes it’s simply helpful for parents to check in with their kids on a regular basis to ensure they are feeling mentally healthy and well and check in about any changes.
Not all kids feel confident to talk about their feelings, concerns or are even able to identify some of these feelings in their body.
Children and young people can be supported by their parents and carers with this resource pack to have a easy to use ‘check in’ where they can choose a number on a scale to identify how they are feeling.
This pack will help kids to use reflective strategies to think about how they feel and build on their own strengths and resources to help feel better or to maintain a positive sense of wellbeing.
Families are able to monitor how often they have felt certain emotions and monitor any changes to their wellbeing.
Supporting the mental health and wellbeing of children and young people is more important than ever. With the many changes in life, children can feel worry, sadness or display behaviours that are a concern for parents.
Sometimes it’s hard to know how kids are feeling and how to measure any changes in your children’s wellbeing.
Sometimes it’s simply helpful for parents to check in with their kids on a regular basis to ensure they are feeling mentally healthy and well and check in about any changes.
Not all kids feel confident to talk about their feelings, concerns or are even able to identify some of these feelings in their body.
Children and young people can be supported by their parents and carers with this resource pack to have a easy to use ‘check in’ where they can choose a number on a scale to identify how they are feeling.
This pack will help kids to use reflective strategies to think about how they feel and build on their own strengths and resources to help feel better or to maintain a positive sense of wellbeing.
Families are able to monitor how often they have felt certain emotions and monitor any changes to their wellbeing.
Supporting the mental health and wellbeing of children and young people is more important than ever. With the many changes in life, children can feel worry, sadness or display behaviours that are a concern for parents.
Sometimes it’s hard to know how kids are feeling and how to measure any changes in your children’s wellbeing.
Sometimes it’s simply helpful for parents to check in with their kids on a regular basis to ensure they are feeling mentally healthy and well and check in about any changes.
Not all kids feel confident to talk about their feelings, concerns or are even able to identify some of these feelings in their body.
Children and young people can be supported by their parents and carers with this resource pack to have a easy to use ‘check in’ where they can choose a number on a scale to identify how they are feeling.
This pack will help kids to use reflective strategies to think about how they feel and build on their own strengths and resources to help feel better or to maintain a positive sense of wellbeing.
Families are able to monitor how often they have felt certain emotions and monitor any changes to their wellbeing.
