Understanding Emotions Pack

The Understanding Emotions Pack is tool for children to express, identify, and manage their emotions effectively. Included in the pack:

- Feelings Visuals: Featuring the most recognisable and common emotions experienced by kids, these visuals provide a clear and easily identifiable representation of various feelings.

- 'I Feel' Chart: Empowering children to take ownership of their emotions, this chart allows them to identify and express the specific emotion they are experiencing.

-  'Calm Down Ideas' Chart: This chart is a valuable resource during moments of intense emotions, providing children with practical strategies to regulate their bodies. 

The Understanding Emotions Pack helps parents with the tools they need to help their children manage their emotions effectively.